Why am I tired all the time?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

4. Drink at least 3l of water daily.

It's the main fuel source for your brain cells.

If an abortion doesn’t affect you, why do people make it a big deal?

Oxygen supplies energy to every cell in your body.

Low energy is primarily associated with low T levels in men.

1. Get natural sunlight as early as possible

Shouldn’t there be a short porn platform like TikTok?

Your gut health is responsible for producing energy.

14. Stop smoking weed to fall asleep.

- Fish & Poultry

Fixing the Phoenix Suns: Retooling the roster in 6 steps - Bright Side Of The Sun

9. Avoid eating carbs early in the day.

- Fruits

15. Always keep your house and workspace clean.

183-million-year-old fossil gives incredible new insights into plesiosaurs from well-preserved skin - Earth.com

7. Remove processed food from your diet.

10. Incorporate breathwork in your morning routine.

8. Consume electrolytes after waking up.

The European Central Bank is almost guaranteed to cut rates. Here's what could happen next - CNBC

- Red meat

Your gut will thank you.

16. Don’t hang out with negative people.

What if Homelander turned out to be a good guy instead of an evil milk drinking manchild? Nobody seems to touch on this much.

- Honey

2. Don’t drink coffee after 1 pm.

Cheers!

When was the first time your wife had beastiality?

It stops the production of melatonin — making it impossible to fall asleep.

11. Get your Testosterone levels checked.

Listen to uplifting music.

What is your review of the Redmi 9A? Is it worth buying?

Hang out with people who motivate you.

98% of People Complain About Feeling Constantly Tired.

12. Eat plenty of whole, high-quality foods:

Why do certain religions consider menstruating women to be impure? Where did the concept of impurity stem from?

6. Reduce exposure to blue light in the evenings.

3. Stop eating late at night

Note: Your body uses energy to digest food instead of recovering during sleep.

Which city should one visit between Nice and Cannes? Why?

13. Don't listen to sad music.

If you found this resourceful, might I suggest following me for even better content?

5. Lift weights or exercise 3-5x times a week.

Game-Changing Fossil Discovery Reveals That Reptiles Appeared on Earth Millions of Years Earlier Than Thought - SciTechDaily

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

They don’t know why though.

- Raw dairy